Broccoli and potato cheese mashed are a great way to start with nutrients and serve vegetables extra to your family. For me, these parmesan mashed broccoli keto recipe with cheese are the best I’ve ever had in my entire life. This family-friendly side dish is so easy to prepare and ready in just 20 minutes.
|Broccoli Potatoes Mashed Keto
Image Credit: Myketokitchen
So let’s start how to make Easy Broccoli and Potato Mashed Recipe –
Prep Time: 5 minutes
Total Time: 10 minutes
Course: Dinner, Lunch, Side Dish
Special Diet: Dairy-Free, Gluten-Free, Paleo, Vegetarian
Servings: 8 servings
Calories: 225 kcal
Author : Priyanka Dutta
|Broccoli Mash Recipe
16 oz broccoli florets, fresh or frozen / 4 cups broccoli florets
1 cup water
1 tsp lemon juice
1 tsp ghee / 2 ½ tbsp butter (melted)
½ tsp ginger paste
1 or 2 garlic cloves
salt as per taste
¼ tsp pepper to taste
½ cup grated Mahon Menorca Semi-Cured Cheese, or grated Gouda Cheese, divided in half
2 tbsp heavy cream
1/2 tbsp. crushed coriander
1 tsp. crushed red pepper flakes
4 sweet potatoes, peeled and diced
In short, Instruction:
1. In a medium saucepan or a pot, take some water in it and all the cutting pieces of broccoli, potatoes put in the saucepan and heat these for 5 minutes over medium flame. Then turn off the flame and remove the water.
However, you try them, TRY THEM. You won’t regret it.
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Image Credit: Once Upon a Chef
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Broccoli with mashed potato recipe step by step:
|Broccoli and potatoes mash
Image Credit: Onelovelylife
⤇ If you start in hot water, they’ll cook unevenly, with the outside falling apart before the inside is finished cooking.
⤇ If potatoes are still too thick and if you want to add some milk, you can, now gradually stir in some warm milk to make potatoes until you reach your desired creaminess.
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You must like this recipe:
Broccoli Cauliflower Mashed Potatoes Recipe :
|Cauliflower Mashed Potatoes
In that recipe, all the processes of broccoli mashed potatoes are the same. Only add cauliflower to this recipe. Here 1st you have to wash the broccoli, potatoes, and cauliflower in freshwater. Cut the broccoli and cauliflower in small pieces and potatoes; boil these for 8 to 10 minutes. Rests of the process are the same as the keto mashed potato and broccoli recipe. Want to know this recipe in detail checks out here. Hurry up!! Make this recipe now!
Chicken And Broccoli Mashed Potato Pie :
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